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Counselling for Youth

Adolescence can be an exciting and very challenging time in life. Teens are going through so many changes from school expectations to relationships with peers, to first loves and figuring out who they are and want to be in this world. It can be a time of strong and changing emotions, and both teens and parents can find themselves struggling or feeling stuck. My work with youth starts with developing a safe and trusting relationship. This is an important foundation for change and growth to occur and can open the door to expression, exploration and learning. I meet my clients where they are at and work with youth and families to strengthen connections and understanding.


Youth have seen me for help with:

  • Relationships with peers & family

  • Anxiety, stress, perfectionism

  • Depression and low self esteem

  • Finding meaning and purpose

  • Identity

  • Addiction

  • Life transitions

  • Grief and loss

  • Autism and ADHD

  • Mental illness

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